This is a specially formulated diet designed to help women cope with the
stress that builds during the day.
BREAKFAST
1 grapefruit
1 slice whole-wheat toast
1 cup skim milk
LUNCH
1 small portion lean, steamed chicken with a cup of spinach
1 cup herbal tea
1 Hershey’s Kiss as a “treat”
AFTERNOON TEA
The rest of the Hershey Kisses in the bag
1 tub of Hagen-Daaz ice cream with chocolate-chip topping
DINNER
4 bottles of wine (red or white)
2 loaves garlic bread
1 family-size Supreme pizza
3 Snickers bars
LATE NIGHT SNACK
1 whole Sarah Lee cheesecake (eaten directly from the freezer)
[The original email to me chastened me to “send this to four women and you
will lose two pounds. Send this to all the women you know (or ever knew),
and you will lose 10 pounds. If you delete this message, you will gain 10
pounds immediately.”]
You’ve been warned.
~~
Dr Bob Griffin
[email protected] www.grif.net
“Jesus Knows Me, This I Love!”