This is a multipart message in MIME format.
——=_NextPart_000_04DB_01DB7878.8EF4D420
Content-Type: text/plain;
charset=”us-ascii”
Content-Transfer-Encoding: 7bit
[Each month in 2025, we repeat the Grif Net email/blog posts for an entire
week from 25 years ago (February 2000).]
I joined a health club last year and spent about 400 dollars but haven’t
lost a pound. Apparently, you must show up.
If God meant us to touch our toes, he would have put them further up our
body.
I have flabby thighs, but fortunately after having 3 kids, my stomach covers
them.
The only reason I would take up jogging is so that I could hear heavy
breathing again.
If you are going to try cross-country skiing, start with a small country.
I don’t jog. It makes the ice jump right out of my glass.
I like long walks, especially when they are taken by people who annoy me.
I have to exercise early in the morning before my brain figures out what I’m
doing.
~~
Dr. Bob Griffin
“Abhoring all my sin, adoring only Him”
[email protected] www.grif.net
—
This email has been checked for viruses by Avast antivirus software.
www.avast.com
——=_NextPart_000_04DB_01DB7878.8EF4D420
Content-Type: application/ms-tnef;
name=”winmail.dat”
Content-Transfer-Encoding: base64
Content-Disposition: attachment;
filename=”winmail.dat”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——=_NextPart_000_04DB_01DB7878.8EF4D420–