Just in case you’ve had a rough day, here’s an eight-step stres=
s management technique recommended in the latest psychological texts. The f=
unny thing is that it really works.
1. Picture yourself near a stream.=
2. Birds are sof=
tly chirping in the cool mountain air.
=
3. No one but you know your secret place.
4. You=
are in total seclusion from the hectic world.
5. The soothing sound of a gentle =
waterfall fills the air with a cascade of serenity.
6. The water is crystal clear=
=2E
7.=
You can easily make out the face of the person you’re holding underwater.
8. See=
? You’re smiling already.
~~
Dr Bob Griffin
=
[email protected]=
www.grif.net
"Jesus Knows Me, This I Love!"
ree.www.avast.com