[I am happy to have lost 110# and kept it off. Except when I go on vacation
or a cruise . . or have the grandkids for 15 days of non-stop feasting. So
am back on my diet for a couple weeks to shed the 20# I gained. Which
causes me to think about food . . and share it with you.]
Food riddle #1
What food do you
.Peal off the outside
.Cook the inside
.Eat the outside
.Throw away the inside
Food riddle #2
What is the only state capital without a McDonald’s?
(Answers below)
~~~
Gracie Allen’s Roast Beef Recipe
You need:
.1 Large Roast Beef
.1 Small Roast Beef
Put both roasts in the oven. When the little one burns, the big one is done.
~~~
The FDA is planning to issue a “Dieting Guideline” that advises you to:
1. List your ten favorite foods.
2. List your five favorite beverages.
3. List all green vegetables that look like marsh grass, fur balls, or
little trees.
4. List water.
5. Avoid 1 & 2; eat only 3 and drink only 4.
~~~
(corn on the cob)
(Montpelier, VT)
~~
Dr Bob Griffin
[email protected] www.grif.net
“Jesus Knows Me, This I Love!”