Resolved: Midnight – I will stick with a diet until I’m back to my “wedding
weight”
January 1st – Maybe wedding weight is wishful thinking. I will at least get
my weight down below 200.
January 3rd – I will do a cardio work out 5 days a week.
January 5th – I will watch my calories until I get below 225.
January 7th – I will try to develop a realistic attitude about how many
donuts I consume [daily].
January 10th – I will try to jog 1 mile and do 30 sit-ups twice a week.
January 12th – I will follow my new diet religiously until I get below 250.
January 15th – I will at least power-walk once a week.
January 17th – I will work at unwrapping and plugging in my Wii-Fit before
February
January 19th (today) – I will try to drive past a gym at least once this
week.
~~
Dr Bob Griffin
[email protected] www.grif.net
“Jesus Knows Me, This I Love!”