05/03/19 Grif.Net – Aerobics

05/03/19 Grif.Net – Aerobics

A friend wrote about her experience at the YMCA:

“I felt =
like my body had gotten totally out of shape, so I got my doctor’s =
permission to join a fitness club and start =


Since I’m over 70, I opted to take a beginning aerobics class =
for seniors. I bent, twisted, gyrated, jumped up and down, and perspired =
for an hour.


But by the time I got my leotards on, the class was =



Dr Bob Griffin = =

"Jesus =
Knows Me, This I Love!"