Grif.Net

05/03/19 Grif.Net – Aerobics

05/03/19 Grif.Net – Aerobics

A friend wrote about her experience at the YMCA:

“I felt =
like my body had gotten totally out of shape, so I got my doctor’s =
permission to join a fitness club and start =
exercising.

 

Since I’m over 70, I opted to take a beginning aerobics class =
for seniors. I bent, twisted, gyrated, jumped up and down, and perspired =
for an hour.

 

But by the time I got my leotards on, the class was =
over.”

 

~~

Dr Bob Griffin =

bob@grif.net =
www.grif.net

"Jesus =
Knows Me, This I Love!"