Grif.Net

02/02/18 Grif.Net – Update on My Diet

02/02/18 Grif.Net – Update on My Diet

[On January 15th I began a one-month =
diet.  This week I added exercising to it.  So far . . . =
]

 

I just got in my 30 minutes of cardio trying to pick =
up an ice cube from the kitchen floor.

 

I went for a =
run this morning but came back after two minutes because I forgot =
something.  I forgot I’m out of shape and can’t run for =
more than two minutes.

 

Speaking of =
exercise, I love to run like the winded.

 

I never run =
with scissors.  Actually, the last two words in that statement are =
unnecessary.

 

I need to get in shape.  If I were murdered right =
now, my chalk outline would be a circle.

 

~~

Dr Bob Griffin =

bob@grif.net www.grif.net =

"Jesus Knows Me, This I =
Love!"