[On January 15th I began a one-month =
diet. This week I added exercising to it. So far . . . =
I just got in my 30 minutes of cardio trying to pick =
up an ice cube from the kitchen floor.
I went for a =
run this morning but came back after two minutes because I forgot =
something. I forgot I’m out of shape and can’t run for =
more than two minutes.
Speaking of =
exercise, I love to run like the winded.
I never run =
with scissors. Actually, the last two words in that statement are =
I need to get in shape. If I were murdered right =
now, my chalk outline would be a circle.
Dr Bob Griffin =
firstname.lastname@example.org www.grif.net =
"Jesus Knows Me, This I =