02/02/18 Grif.Net – Update on My Diet

02/02/18 Grif.Net – Update on My Diet

[On January 15th I began a one-month =
diet.  This week I added exercising to it.  So far . . . =


I just got in my 30 minutes of cardio trying to pick =
up an ice cube from the kitchen floor.


I went for a =
run this morning but came back after two minutes because I forgot =
something.  I forgot I’m out of shape and can’t run for =
more than two minutes.


Speaking of =
exercise, I love to run like the winded.


I never run =
with scissors.  Actually, the last two words in that statement are =


I need to get in shape.  If I were murdered right =
now, my chalk outline would be a circle.



Dr Bob Griffin = =

"Jesus Knows Me, This I =