[I started a month-long diet Jan 15. This is my second =
update on the grif net blog]
My dieting =
goal was to lose 20 pounds. After nearly two weeks, I only have 25 =
I will never understand why some people say hurtful =
things, like ‘Try this kale’ or ‘Want to go for a =
My brain says ‘crunches’. My stomach =
autocorrected it to ‘cupcakes’.
When asked =
why every 8 years or so I go on a diet, I have to admit it’s =
because nothing in my size fits me anymore.
I put the =
bathroom scale in the corner and that’s where she’ll stay =
until she apologizes to me.
My favorite =
exercise is a cross between a ‘lunge’ and a =
‘crunch’. I call it =
Dr Bob Griffin =
firstname.lastname@example.org www.grif.net =
"Jesus Knows Me, This I =